What Is Prayer
Prayer nourishes hope because nothing expresses the reality of God in our life better than praying with faith. Even in the loneliness of the most severe trial, nothing and no one can prevent me from addressing the Father “in the secret” of my heart, where he alone “sees”, as Jesus says in the Gospel (cf. Mt 6: 4, 6, 18). Two moments of Jesus’ earthly existence come to mind. One is at the beginning and the other almost at the end of his public ministry: the 40 days in the desert, on which the Season of Lent is based, and the agony in Gethsemane – are both essentially moments of prayer. Prayer alone with the Father face to face in the desert; prayer filled with “mortal anguish” in the Garden of Olives. Yet in both these circumstances it is by praying that Christ unmasks the wiles of the tempter and defeats him. Thus, prayer proves to be the first and principal “weapon” with which to win the victory “in our struggle against the spirit of evil” (cf. Collect).
H.H. Pope Benedict XVI